Car accidents can be extremely stressful and there are certain steps you have to take to streamline the process. Here is a quick guide on what to do after you get into a car accident.
1. Check yourself for injuries
This is super important. If you are seriously injured, try not to move and wait for emergency personnel. Moving around with potential neck and back injuries can worsen or even create permanent damage. If you are not severely injured check on your passengers and on the other driver. Try to remain calm and not panic or get angry. I understand that this situation is not fair to you, but they are called accidents for a reason and getting overly emotional will only make the situation a lot worse.
2. Get to safety
If you can, drive your car to the side of the road. If you can’t drive your car, put the car in park AND pull up the emergency break. Turn the car off and walk to the side. Some cars come with a flare in the safety kit located in the truck. Place it down, facing oncoming traffic so other drivers know they should slow down and be cautious.
3. Call 911
No matter how small the accident is, call 911. Make sure to start with the location, then the situation and how many people are involved. Stay calm, explain everything clearly. Try to keep conversation limited. Speak of the important information and stay away from saying “I’m sorry,” “it was my fault,” or “I didn’t see them.” These phrases can be considered admission of guilt.
4. Document the accident
Take plenty of pictures of all angles, this can help with reporting the accident to your insurance company. Take pictures of the involved car’s license plate, the car, model, and the other driver’s insurance and registration card.
5. Notify your insurer
Many insurance companies have apps that allow you to claim car accidents right on your phone. If your insurance has this feature, report it immediately. If not, after you leave the scene of the accident, then call them during their business hours ASAP.
6. Make an appointment with a chiropractor
Even minor accidents can cause damage to your spine and neck. Injuries such as whiplash can take months to fully heal. Do NOT deal with your pain and ignore it. Chiropractor care can help support your body’s natural healing process and help you avoid a lifetime of chronic pain. Chiropractic adjustments can relieve the pressure on your muscles and nerves and realign your spine. After you accident be sure to make an appointment to decrease the chances of developing chronic pain. Keep receipts of the treatment because some auto insurance policies can cover the cost.
At Pain Management & MRI we have over 30 years in car accident injuries. Schedule an appointment today!
